AllieLittles's Journal, 28 July 2013

128.8 lb Lost so far: 51.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 55.36g | Prot: 38.93g | Carb: 233.61g.   Breakfast: Luna Luna Fiber - Chocolate Raspberry, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Salsa, Matilda Chips (Yellow corn tortilla), Pepsi Pepsi, Fajita with Beef and Vegetables. Dinner: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...

1653 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...