Weigh In record (no journal entry) for 27 November 2010
|
305.0 lb
Lost so far: 45.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2010:
|
2034 kcal
|
Fat: 60.60g | Prot: 139.06g | Carb: 219.36g.
Breakfast: great value maple syrup oatmeal. Lunch: cream cheese jalapeno peppers. Dinner: jiffy cornbread, great value fat free sour cream, blue bonnet, baked potato, turkey. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|