Dawnp73's Journal, 27 November 2010

204.6 lb Lost so far: 5.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

---

2541 kcal

Fat: 87.71g | Prot: 97.12g | Carb: 310.78g.   Breakfast: Homestyle Waffle, Pancake Syrup (Reduced Calorie). Lunch: White Rice, Chicken Burrito (No Rice). Dinner: Turkey Breast Meat, Mashed Potato (from Fresh), Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Winter Lager. Snacks/Other: Pumpkin Pie. more...

3430 kcal

Activities & Exercise: Housework - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...