|
24.1 55.4 72.4 ayer ejercicios estela y caminar 2 millas. comi arroz y habichuela tarde
|
199.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2020:
|
2195 kcal
|
Fat: 88.89g | Prot: 67.27g | Carb: 293.38g.
Breakfast: Guacamole, Coffee with Milk and Sugar, Spice Classics Ground Cinnamon, Badia Ground Flax Seed, Equal Exchange Organic Hot Cocoa, Fried Egg, Morningstar Farms Veggie Breakfast Sausage Patties, Brownberry Oatnut Whole Grain Bread. Lunch: Lemonade, Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich. Dinner: Brownberry Oatnut Whole Grain Bread, Campbell's Creamy Tomato Soup. Snacks/Other: Chocolove 70% Strong Dark Chocolate, Black Jewell Premium Natural Flavor Microwave Popcorn, Equal Exchange Organic Hot Cocoa, Coffee with Milk and Sugar, Badia Ground Flax Seed, McCormick Ground Cinnamon, Sargento Pepper Jack Snacks Cheese Sticks, Land O'Lakes Unsalted Sweet Butter, Bananas, Nabisco Premium Saltine Crackers Unsalted Tops, McCormick Ground Cinnamon, Badia Ground Flax Seed, Coffee with Milk and Sugar, Equal Exchange Organic Hot Cocoa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
david diaz's weight history
|