Weigh In record (no journal entry) for 27 July 2013
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131.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2013:
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2351 kcal
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Fat: 102.44g | Prot: 96.02g | Carb: 169.79g.
Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Mayonnaise, Chicken Thigh, Hard Rolls (Includes Kaiser). Dinner: Barefoot Moscato, Red Table Wine, Lamb Loin Chop, Blue Cheese, Sour Cream, Mayonnaise, Extra Virgin Olive Oil, Earthbound Farm Romaine, Butter, Baguette, Goose Liver. Snacks/Other: Dry Roasted Mixed Nuts. more...
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2105 kcal
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Activities & Exercise:
Shopping - 20 minutes, Hiking - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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