suemg's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
276.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 July 2013:
1567 kcal Fat: 88.35g | Prot: 59.95g | Carb: 156.79g.   Breakfast: Coconut Dream Coconut Milk, Fiber One, Bananas. Lunch: Cream Of Mushroom Soup (Canned, Condensed), Plain Yogurt, Mushrooms, Chicken Breast. Dinner: Broccoli Flower Clusters, Butter (Salted), Yam (Without Salt, Drained, Cooked, Boiled, Baked), Pork Roast. Snacks/Other: Coconut Oil, Air Popped Popcorn, President's Choice Fruit Juice Freeze Pops. more...
3260 kcal Activities & Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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