Mammylam's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
189.6 lb Lost so far: 16.4 lb.    Still to go: 59.6 lb.    Diet followed poorly.

Diet Calendar Entry for 27 July 2013:
244 kcal Fat: 11.59g | Prot: 8.64g | Carb: 26.80g.   Breakfast: Land O'Lakes American Cheese Singles, Whole Wheat Bread, Half and Half Cream. more...
gaining 6.4 lb a week

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