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Not doing so good... getting back on track!!!
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162.0 lb
Lost so far: 32.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2013:
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2399 kcal
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Fat: 91.77g | Prot: 92.15g | Carb: 261.68g.
Breakfast: Tortilla de Maíz, Pimiento Rojo, Sustituto de Crema (en Polvo), Huevos Revueltos (Enteros, Cocidos), Café. Lunch: Crema de Leche, Espaguetis, Aguacates, Tomates Rojos, Lechuga de Hoja Verde, Pepino (con Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pollo Frito (Comiendo la Piel), Coca-Cola. Dinner: Agua Tónica, Vodka, Galleta con Chispas de Chocolate. Snacks/Other: Apio, Aderezo de Ensalada Ranch, Nestlé Svelty, Bimbo Barra Multigrano Nuez, Fresas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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1790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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