Brie124's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
127.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:
2050 kcal Fat: 94.80g | Prot: 44.79g | Carb: 275.69g.   Breakfast: No Cheese Pizza, Dark Chocolate Covered Pomegranate Seeds, Bananas, Trail Mix. more...
1643 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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