Weigh In record (no journal entry) for 24 August 2020
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297.0 lb
Lost so far: 11.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1341 kcal
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Fat: 59.55g | Prot: 47.01g | Carb: 182.35g.
Breakfast: Peanut Butter, Oroweat Jewish Rye Bread. Lunch: In-N-Out Strawberry Shake, In-N-Out Meat Patty, In-N-Out Hamburger with Onion (No Spread). more...
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gaining 0.6 lb a week
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