Weigh In record (no journal entry) for 24 August 2020
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165.6 lb
Lost so far: 26.0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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299 kcal
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Fat: 22.81g | Prot: 19.51g | Carb: 2.93g.
Breakfast: Яичница. more...
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losing 4.6 lb a week
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mzee_'s weight history
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