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Not surprising after a week of “I’ll start tomorrow” well... tomorrow never came 😡. What amazes me though is I can do so well an entire week ( make great food choices, be in a good mindset, eat something “off track” but doesn’t set me back, celebrate a weight loss -something how a “normal” person lives their days 🤦🏻♀️. But I’ve been trying to be a “normal” eater for years. New week, new goals. Looking forward to a more productive week 🤞🏼
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274.5 lb
Lost so far: 0 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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gaining 4.5 lb a week
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