Weigh In record (no journal entry) for 26 November 2010
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212.5 lb
Lost so far: 0 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2010:
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2222 kcal
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Fat: 112.62g | Prot: 92.20g | Carb: 213.30g.
Breakfast: Shedd's Spread Light Vegetable Oil, Orange Juice, Honey Cracked Wheat Bread, American Singles, Egg Beaters - Original. Lunch: Easy Pizza, Cottage Cheese-Vegetable Dunk, Fancy Deviled Eggs, Cheesecake. Dinner: Cheese Sauce, Marinara Dipping Sauce, Breadsticks, 14" Large Supreme Pan Pizza. more...
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3180 kcal
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Activities & Exercise:
Sitting - 9 hours and 50 minutes, Housework - 3 hours, Sleeping - 10 hours and 10 minutes, Resting - 1 hour. more...
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losing 10.5 lb a week
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