Weigh In record (no journal entry) for 26 July 2013
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249.8 lb
Lost so far: 3.3 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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927 kcal
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Fat: 61.92g | Prot: 44.42g | Carb: 46.37g.
Breakfast: Bacon, Orange Juice, Scrambled Egg. Lunch: Watermelon, Sliced Pepperoni, Town House Original Light Buttery Crackers, Sharp Cheddar Cheese. more...
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losing 4.2 lb a week
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