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thanksgiving was today
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213.0 lb
Lost so far: 8.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2010:
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2666 kcal
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Fat: 112.53g | Prot: 79.16g | Carb: 341.34g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Bacon, Cheddar Cheese, Honey, Milk (Nonfat), Egg. Lunch: Tortilla Corn Chips. Dinner: Sweet Roll, Turkey Gravy (Canned), Sweet Potato (Without Skin, Cooked, Boiled), Mashed Potato (from Fresh), Turkey Breast Meat, Bread Stuffing, Cream Of Mushroom Soup (Canned, Condensed), Green String Beans. Snacks/Other: Pumpkin Pie, Apple Pie (Two Crust). more...
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2354 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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