Weigh In record (no journal entry) for 23 August 2020
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166.2 lb
Lost so far: 25.4 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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301 kcal
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Fat: 22.81g | Prot: 19.51g | Carb: 3.40g.
Breakfast: Яичница. Lunch: Зеленый Чай. more...
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gaining 3.1 lb a week
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mzee_'s weight history
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