helenfrus's Journal, 26 July 2013

"-, -" Poids inchange.
133.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2013:
1367 kcal Fat: 51.30g | Prot: 59.62g | Carb: 129.61g.   Breakfast: Soja nature milk, Yaourt aux Fruits 0% Citron, Pépites de Son d'avoine Saveur Caramel, Blueberries, Raspberries, Strawberries, Kiwi Fruit, Pineapple. Lunch: Purée de Céleri Rave, Serrano Ham. Dinner: red wine Cotes de Bordeaux, soy nuts, Peanuts. Snacks/Other: Nectarine, Millefeuille de Saumon Fumé, Coffee Frappuccino Light (Grande). more...
2507 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours and 15 minutes, Conditioning exercise (health club) - 55 minutes, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



helenfrus's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.