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Move scale move.
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243.8 lb
Lost so far: 21.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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1878 kcal
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Fat: 130.17g | Prot: 146.25g | Carb: 21.53g.
Breakfast: cheddar chesse, whipping cream, pork sausages, butter, eggs. Lunch: olive oil, feta cheese, ceasar dressing. Dinner: chicken wings, sour cream. Snacks/Other: onion, fresh express, cabbage, fresh express, onion, tomatoes, peppers, cucumber. more...
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losing 1.4 lb a week
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