Weigh In record (no journal entry) for 16 August 2020
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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2785 kcal
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Fat: 101.94g | Prot: 192.90g | Carb: 261.22g.
Breakfast: Aia Aequilibrium Bresaola di Tacchino, Vivo Meglio Gallette di Mais, Bulk Powders Burro di Arachidi, Pesca. Lunch: Carne di Vitello, Rummo Linguine N.13, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Vitamin Company 100% Crema di Arachidi Smooth, Mulino Bianco Fette Biscottate Integrali (8,8g), Carne di Vitello. Snacks/Other: Vitamin Company 20% Protein Muesli, Daily Bread Pane di Segale, Bulk Powders Burro di Arachidi, Biotech USA Iso Whey Zero. more...
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gaining 6.2 lb a week
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