Weigh In record (no journal entry) for 22 January 2009
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137.4 lb
Lost so far: 14.6 lb.
Still to go: 2.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2009:
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1452 kcal
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Fat: 41.08g | Prot: 48.60g | Carb: 224.15g.
Breakfast: coffee, special k vanilla almond cereal, vitamin d milk. Lunch: milk 2%, healthy multi grain bread, kraft cheese slices. Dinner: orange chicken, pork fried rice. Snacks/Other: water, twin pops. more...
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losing 0.4 lb a week
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Lori Rhinehart's weight history
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