Weigh In record (no journal entry) for 24 November 2010
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203.8 lb
Lost so far: 64.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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638 kcal
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Fat: 51.55g | Prot: 28.35g | Carb: 23.24g.
Breakfast: Heavy Cream, Cream o Flax. Snacks/Other: Atkins Advantage Chocolate Royale Shake. more...
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gaining 2.8 lb a week
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wahoowa96's weight history
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