Weigh In record (no journal entry) for 24 July 2013
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201.0 lb
Lost so far: 26.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2013:
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434 kcal
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Fat: 25.28g | Prot: 19.07g | Carb: 30.83g.
Breakfast: Milk (Whole Milk), Happy Farms Spreadable Cheese Wedges, Tomatoes. Lunch: Fit & Active Blueberry Nonfat Yogurt, Oscar Mayer Premium Beef Hot Dog, Strawberries. more...
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losing 7.0 lb a week
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