Weigh In record (no journal entry) for 24 November 2010
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223.3 lb
Lost so far: 10.4 lb.
Still to go: 63.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2010:
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1797 kcal
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Fat: 147.59g | Prot: 89.31g | Carb: 29.77g.
Breakfast: olive oil, water, decaff coffee, bacon grease, tomato, Egg, bacon. Lunch: corned beef, Low carb mayo. Dinner: Teriyaki Sauce, lard, chicken breast, brocolli, mushrooms, cauli, butter, onion. Snacks/Other: whipping cream, cocoa, diet coke. more...
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losing 4.1 lb a week
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 Comments
LOOK at you go girl. singing Another One Bites The Dust. Keep up the fantastic work. I knew it would happen for you and it is. YAHOOOOOOOOOOOOO!!!:):) Have a wonderful day.
25 Nov 10 by member: LauPug1
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Just noticed that you dropped another lb. Woot, woot!
27 Nov 10 by member: hbkim
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