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My challenge on Jump Rope was a success!
I didn't expect that much response with the members of fatsecret but we we're a total of 154. I met a lot of people who are motivators. and it felt great.
In 4 days, the other challenge "DESPICABLE SWIMMER" will start. And though there are less people, I'm equally motivated and excited.
I now have higher motivation. For this week, I only did light exercises. So I hope I can keep up with my motivation.
I will not be sorry for myself. And I hope you do too.
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110.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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1358 kcal
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Fat: 31.52g | Prot: 53.37g | Carb: 231.81g.
Breakfast: Oatmeal. Lunch: Ocean Beauty Galunggong or Mackarel Scad, Mixed Vegetables (Frozen), Brown Rice. Dinner: Fried Battered Fish, Mixed Vegetables (Frozen). Snacks/Other: Raisins. more...
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steady weight
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