Weigh In record (no journal entry) for 19 August 2020
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117.7 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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480 kcal
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Fat: 37.77g | Prot: 16.42g | Carb: 19.05g.
Lunch: Велком Сосиски Молочные, Гречка Отварная. more...
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losing 11.6 lb a week
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irenamur3's weight history
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