Moogooshoo's Journal, 23 November 2010

214.5 lb Lost so far: 6.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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1981 kcal

Fat: 85.31g | Prot: 72.65g | Carb: 234.81g.   Breakfast: Honey, Milk (Nonfat). Lunch: Cabbage, Chicken Thigh (Skin Not Eaten), White Rice. Dinner: Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables, Fat Free Refried Beans, Taquitos with Meat. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Dark Chocolate Moose Munch Confection. more...

2370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...