helenfrus's Journal, 23 July 2013

"-; -" la veille grand p. dej. ensiite rien.

130.5 lb Lost so far: 0.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 50.85g | Prot: 92.40g | Carb: 48.10g.   Breakfast: Vanille Madagascar, Raspberries, Strawberries, Peaches. Lunch: Gratin d'aubergines. Dinner: Cherry Tomatoes, Cabillaud. Snacks/Other: Le Bon Paris Fumé, Red and White Currants. more...

1970 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...