Weigh In record (no journal entry) for 17 August 2020
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165.3 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1280 kcal
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Fat: 42.05g | Prot: 100.44g | Carb: 127.02g.
Breakfast: Muslos de Pollo (Asados o Cocidos), Fuchs Pan Molde Integral. Lunch: Verduras al Vapor, Brócoli, Coliflor Cocido (Fresco), Chuleta de Cerdo, Chuleta de Cerdo. Dinner: Pechuga de Pollo, Fuchs Pan Molde Integral. Snacks/Other: Gourmet Cacao Amargo , Plátano, Quaker Avena Instantánea, Colun Yoghurt Batido Light. more...
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steady weight
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