KammyBear's Journal, 22 July 2013

131.4 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 97.75g | Prot: 77.19g | Carb: 135.81g.   Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Baja Fresh Mexican Grill Tortilla Chips, Margarita, Natural Cheese, Fresh & Easy Carnitas, Flour Tortillas. Dinner: Extra Virgin Olive Oil, Broccoli, Ground Beef (80% Lean / 20% Fat). more...

1777 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...