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Pretty good for having my period.. 2nd day...
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243.6 lb
Lost so far: 21.4 lb.
Still to go: 54.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 November 2010:
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1588 kcal
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Fat: 124.65g | Prot: 103.38g | Carb: 16.19g.
Breakfast: pork sausages, whipping cream, butter, cheddar chesse, eggs. Lunch: kraft cheddar cheese meduim, hamburger patty home made, ceasar dressing. Dinner: ceasar dressing, parmasean cheese, chicken breast. Snacks/Other: romaine lettuce, cucumber. more...
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losing 4.2 lb a week
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