Weigh In record (no journal entry) for 21 July 2013
|
161.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 July 2013:
|
1647 kcal
|
Fat: 48.47g | Prot: 50.96g | Carb: 181.36g.
Breakfast: Mimosa, Cream (Half & Half), Coffee, Truffles, Monini White Truffle Flavored Extra Virgin Olive Oil, Trader Joe's Egg Pappardelle Pasta, Egg. Lunch: Extra Virgin Olive Oil, Barilla Penne Pasta, Grape Tomatoes, Spinach. Dinner: Wild Atlantic Salmon, home-made roasted summer vegetables. Snacks/Other: General Mills Chex Mix Traditional, Edy's Fruit Bars - Creamy Coconut, Grapes, Water, Riesling Wine. more...
|
|
1779 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bazi2013's weight history
|