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"-; +"
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129.4 lb
Lost so far: 1.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2013:
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1075 kcal
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Fat: 47.13g | Prot: 57.46g | Carb: 111.33g.
Breakfast: St. Dalfour oranges & gingembre, Galette au son d'avoine saveur sucree, Soja Nature. Lunch: Saumon Fumé. Dinner: Dried Prune, Peanuts, Petales De Celeri Rave, serrano ham. Snacks/Other: Coffee Frappuccino Light (Grande), Peaches, Strawberries, Raspberries, Yogourt Fondant Coco. more...
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2479 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 hours and 25 minutes, Tennis - 15 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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