Emily Blackrose's Journal, 22 November 2010

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up and down....i hate it!

226.0 lb Lost so far: 9.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 November 2010:

1319 kcal

Fat: 68.18g | Prot: 76.45g | Carb: 99.65g. Breakfast: mr. noodles, sugar. Lunch: bistek. Dinner: bistek. Snacks/Other: turon. more...

gaining 7.0 lb a week

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keep at it it will happen

22 Nov 10 by member: Esjay

I hate it too. But I believe we both can get there if we stick to it. I'm sticking with eating clean and exercising. I'm already feeling a difference despite the scale's evil antics.

22 Nov 10 by member: DiamondGirl701


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Emily Blackrose's Journal, 22 November 2010

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