Motivated's Journal, 20 January 2009

151.3, 41.2bf, eliptical for first time since got sick-yea me!

151.2 lb Lost so far: 7.6 lb. Still to go: 16.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 January 2009:

2049 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

Comments

Kudos on getting back on board with the exercise!! Glad you're feeling better! ;)

20 Jan 09 by member: lorik

Thanks Paige and Lori--beginning again truly took a 'just do it' msg to myself :)

21 Jan 09 by member: Motivated


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Motivated's weight history