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"+/-; +/-"
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130.5 lb
Lost so far: 0.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2013:
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1375 kcal
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Fat: 47.27g | Prot: 45.29g | Carb: 150.22g.
Breakfast: Yaourt aux Fruits 0% Fraise, Blueberries, chocolate spread sugar free, 100% Whole Wheat Bread. Lunch: cookies choco noir, Purée de Céleri Rave, Sweet Red Peppers, Fromage 8% M.G.. Dinner: wine rose, Petales De Celeri Rave, Almonds smoked. Snacks/Other: Coffee Frappuccino Light (Grande), Raspberries. more...
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2427 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 hours, Tennis - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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