I am pleased to be nearly back on track.
By February I will have reached my goal - if I continue losing one kilo a month. Rather than pine away in the evenings for bread, I wrote a poem, practice guitar daily and read. Keeping out of the kitchen.
Bring on the cauliflowerr!
|
132.9 lb
Lost so far: 8.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
losing 7.7 lb a week
|