Weigh In record (no journal entry) for 21 November 2010
|
163.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2010:
|
380 kcal
|
Fat: 11.00g | Prot: 28.00g | Carb: 40.00g.
Breakfast: Two-Egg Breakfast For Me. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tudela's weight history
|