Weigh In record (no journal entry) for 12 August 2020
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162.0 lb
Lost so far: 29.5 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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299 kcal
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Fat: 22.81g | Prot: 19.51g | Carb: 2.93g.
Breakfast: Яичница. more...
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losing 1.5 lb a week
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mzee_'s weight history
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