AllieLittles's Journal, 11 August 2020

131.0 lb Lost so far: 49.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

---

1651 kcal

Fat: 53.72g | Prot: 83.70g | Carb: 217.40g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Dinner: Butter, General Mills Lucky Charms Cereal, Kroger Lactose Free 2% Reduced Fat Milk, Cooked Green String Beans (from Frozen), Carrots, Tomatoes, Vegetable Oil, Tomato Paste, Ole Yellow Corn Tortillas, Publix Jumbo Shrimp. more...

1914 kcal

Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...