Weigh In record (no journal entry) for 18 July 2013
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140.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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359 kcal
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Fat: 5.15g | Prot: 5.27g | Carb: 78.21g.
Lunch: Butternut Squash Soup. Dinner: Ginger Ale (12 oz). Snacks/Other: Saltine Crackers. more...
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losing 8.8 lb a week
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erincarampot's weight history
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