Weigh In record (no journal entry) for 18 July 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2013:
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1765 kcal
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Fat: 76.18g | Prot: 96.40g | Carb: 176.57g.
Breakfast: Sardines in Oil (Canned), Fried Egg, Bob Evans Cup of Quaker Oatmeal with Brown Sugar & Milk. Lunch: Jif To Go Crunchy Peanut Butter, La Yogurt Probiotic Yogurt - Coffee, Chobani Champions Greek Yogurt - Vanilla Chocolate Chunk (Container). Dinner: Toasted Bread, Great Value Vanilla Ice Cream Cups, Pork Steak or Cutlet (Lean Only Eaten). more...
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