Weigh In record (no journal entry) for 10 August 2020
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242.8 lb
Lost so far: 32.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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54 kcal
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Fat: 0.70g | Prot: 1.76g | Carb: 10.00g.
Breakfast: Italian Bread. more...
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steady weight
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biglebowski63's weight history
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