|
????????
|
425.0 lb
Lost so far: 60.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2013:
|
1870 kcal
|
Fat: 75.00g | Prot: 56.00g | Carb: 244.00g.
Breakfast: Cliff Crunch Granola Bar, Grape Crystal Light Energy. Lunch: Diet Dr. Pepper (12 oz Can), Tater Tots (SONIC size), Clubhouse Sandwich (Regular). Dinner: Grape Crystal Light Energy. Snacks/Other: Banana Split Blizzard (Medium). more...
|
steady weight
|
|
Other Related Links
Members
|
clydebrown's weight history
|