Weigh In record (no journal entry) for 07 August 2020
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155.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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2959 kcal
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Fat: 77.46g | Prot: 191.09g | Carb: 367.11g.
Breakfast: Vitamin Company 35% Protein Muesli, Pesca. Lunch: Lonza di Maiale (Filetto,solo Parte Magra), Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Mulino Bianco Fette Biscottate Integrali (8,8g), Bulk Powders Burro di Arachidi. Snacks/Other: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Biotech USA Iso Whey Zero. more...
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gaining 4.6 lb a week
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