Weigh In record (no journal entry) for 31 July 2020
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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2837 kcal
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Fat: 59.35g | Prot: 174.50g | Carb: 396.72g.
Breakfast: Aia Aequilibrium Bresaola di Tacchino, Bulk Powders Burro di Arachidi, Daily Bread Pane di Segale, Pesca. Lunch: Carne di Petto di Tacchino, Auchan Riso Basmati, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Salmone Fresco. Snacks/Other: Biotech USA Iso Whey Zero, Vivo Meglio Gallette di Mais, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Auchan Riso Basmati. more...
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gaining 1.5 lb a week
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