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Business as usual. Letting last weekend's fun glide off my body.
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247.8 lb
Lost so far: 5.2 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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2152 kcal
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Fat: 158.31g | Prot: 107.59g | Carb: 66.64g.
Lunch: Genuine Steak House Brand Beef Ribeye Steak, Turnip, Kraft Natural Finely Shredded Mexican Style Four Cheese, ShopRite Whole Milk Shredded Mozzarella Cheese, Ben & Jerry's Milk & Cookies Ice Cream, Strawberries, Whipped Cream (Pressurized Container), Avocados. Dinner: Philadelphia Original Cream Cheese, Macadamia Nuts , Great American Steak Company Beef Ribeye Steaks, Mozzarella Cheese (Whole Milk) , Ragu Chunky Garden Combination Pasta Sauce. more...
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losing 11.2 lb a week
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