Johanne's Journal, 06 August 2020

237.0 lb Lost so far: 42.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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2520 kcal

Fat: 168.00g | Prot: 38.00g | Carb: 236.00g.   Breakfast: On The Border Tortilla Chips Cantina Thins, Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar, Wholly Guacamole Classic Guacamole. Lunch: On The Border Tortilla Chips Cantina Thins, Wholly Guacamole Classic Guacamole, Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar. Dinner: On The Border Tortilla Chips Cantina Thins, Margarita’s Margarita’s Amigos Mild Salsa. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...