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Today is day 3 of starting over. Not in Ketosis just yet, but I am losing weight so I am not too worried about it. I swam this morning at the gym. I really enjoyed it and it seemed to be an all over workout. I go to my doctor in a few weeks and I can't wait to show her how much weight I have lost. It's so hard to find the willpower to go to the gym at 5 am. Having a friend to work out with really helps because I know if I don't go I will be letting her down. Find a gym buddy. :)
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222.0 lb
Lost so far: 66.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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 Comments
How brilliant that the weight is coming off. Glad you got your groove back. 5am starts, you are good!
02 May 07 by member: chelseapatrick
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Just wanted to say BRAVO to you Amanda! What success you are having!
02 May 07 by member: Palm Springs
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Keep it up! Celebrate the little victories.
02 May 07 by member: phugg
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it helps to have a buddy but without one just make some there! You are doing brilliant. We all fail at times but they say you don't fail till you fail to try!!
hugs and success coming your way! jen
02 May 07 by member: jenibee
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