Weigh In record (no journal entry) for 06 August 2020
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205.5 lb
Lost so far: 21.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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222 kcal
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Fat: 0.90g | Prot: 2.25g | Carb: 57.54g.
Breakfast: التين. more...
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losing 3.9 lb a week
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هيثم's weight history
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