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Azlyna333
Journal
18 Nov 10
Azlyna333's Journal, 18 November 2010
Azlyna333's Profile
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Weigh In record (no journal entry) for 18 November 2010
189.0 lb
Lost so far:
8.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 November 2010:
1625 kcal
Fat: 86.59g | Prot: 70.54g | Carb: 151.81g.
Breakfast:
Fried Egg, fage total 2%.
Lunch:
Luna Bar - Nutz Over Chocolate, Crab Smart Seafood Flakes.
Dinner:
Phish Food Ice Cream, Creamy Peanut Butter, Chocolate Ice Cream (4 fl oz).
more...
2883 kcal
Activities & Exercise:
Driving - 1 hour, Shopping - 3 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 5 hours, Breastfeeding - 5 hours.
more...
steady weight
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Azlyna333's weight history
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